Registered Dietitian · Nutrition Writer
Maya Chen
Maya writes about evidence-based nutrition, GLP-1 medications, and the science of tracking. She's particularly interested in how food data quality affects real-world outcomes for people on weight-loss journeys.
GLP-1 nutritionwomen's healthevidence-based dietingfood science
Posts by Maya (1)
GLP-1 and macro tracking — why precision matters more, not less
GLP-1 medications change appetite, satiety, and food choices. Here's how macro tracking should adapt — and why "good enough" calorie estimates aren't.