White Rice (Cooked)

Per 1 cup cooked (158 g)

194 calories
Protein
4.6 g
Carbs
41.1 g
Fat
0.6 g
Per 1 cup cooked (158 g)
Protein4.6 g
Carbohydrate41.1 g
Fat0.6 g
Fiber1.4 g
Sugars0.2 g
Saturated fat0.1 g
Sodium3 mg
Per 100 g
Calories123
Protein2.9 g
Carbohydrate26 g
Fat0.4 g

Where this came from

USDA FoodData Central These numbers are the ones Macroline serves in the app, and they carry their origin with them. Check them yourself: view the source record →

Published figures are averages for a representative sample, not a measurement of the specific item in front of you. Preparation, cut, brand and portion all move the real number — which is exactly why we show you where ours came from instead of asking you to take it on faith.

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