Omelet (Plain)
Per 2-egg omelet (120 g)
218 calories
- Protein
- 13.9 g
- Carbs
- 1.1 g
- Fat
- 17.6 g
| Protein | 13.9 g |
|---|---|
| Carbohydrate | 1.1 g |
| Fat | 17.6 g |
| Fiber | 0 g |
| Sugars | 0.3 g |
| Saturated fat | 7.2 g |
| Sodium | 316 mg |
| Calories | 182 |
|---|---|
| Protein | 11.6 g |
| Carbohydrate | 0.9 g |
| Fat | 14.6 g |
Where this came from
USDA FoodData Central These numbers are the ones Macroline serves in the app, and they carry their origin with them. Check them yourself: view the source record →
Published figures are averages for a representative sample, not a measurement of the specific item in front of you. Preparation, cut, brand and portion all move the real number — which is exactly why we show you where ours came from instead of asking you to take it on faith.
Log it in two taps
Macroline has this food with the source attached. Type what you ate, scan a barcode, or ask Claude to log it — every entry keeps the provenance you see above.