Fish, cod
Per 1 cup (135 g)
293 calories
- Protein
- 18.3 g
- Carbs
- 15.8 g
- Fat
- 16.9 g
| Protein | 18.3 g |
|---|---|
| Carbohydrate | 15.8 g |
| Fat | 16.9 g |
| Fiber | 0.7 g |
| Sugars | 0.3 g |
| Saturated fat | 2.3 g |
| Sodium | 575 mg |
| Calories | 217 |
|---|---|
| Protein | 13.5 g |
| Carbohydrate | 11.7 g |
| Fat | 12.5 g |
Where this came from
USDA FoodData Central These numbers are the ones Macroline serves in the app, and they carry their origin with them. Check them yourself: view the source record →
Published figures are averages for a representative sample, not a measurement of the specific item in front of you. Preparation, cut, brand and portion all move the real number — which is exactly why we show you where ours came from instead of asking you to take it on faith.
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