Beef
Per 1 cup (135 g)
312 calories
- Protein
- 36.6 g
- Carbs
- 0 g
- Fat
- 17.6 g
| Protein | 36.6 g |
|---|---|
| Carbohydrate | 0 g |
| Fat | 17.6 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Saturated fat | 7.1 g |
| Sodium | 502 mg |
| Calories | 231 |
|---|---|
| Protein | 27.1 g |
| Carbohydrate | 0 g |
| Fat | 13 g |
Where this came from
USDA FoodData Central These numbers are the ones Macroline serves in the app, and they carry their origin with them. Check them yourself: view the source record →
Published figures are averages for a representative sample, not a measurement of the specific item in front of you. Preparation, cut, brand and portion all move the real number — which is exactly why we show you where ours came from instead of asking you to take it on faith.
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